Fungus

Toenail fungus also known, as onychomycosis is a fairly common condition that disfigures and can destroy the nail. This condition is caused of fungi that grow in the moist warm environment in your shoes. These fungi generally belong to a group of fungi called dermatophytes. As they grow they invade and feed on the protein (keratin) that makes up the hard surface of the toenails. It can also be spread person to person in public areas such as locker rooms and showers.

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Nail fungus can be prevented by wearing comfortable well fitting shoes; wearing shower shoes or sandals in locker rooms; washing your feet daily, dry thoroughly and using a talcum, powder; and keep toenails trimmed.